Perform Body: Fitness Coaching for High-Performing Men Over 40
Our clients aren’t lazy. They’re disciplined, driven, and successful but their health is often neglected.
Here’s what we hear time and time again
- I used to be in shape, but I just don’t have time anymore.
- I’m training hard, but not seeing results — and I’m constantly exhausted
- I know what I should be doing, but I can’t stick to it consistently.
And it’s costing them
- Lower energy and poor cognitive performance
- Weight gain, inflammation, and poor recovery
- Decreased confidence and libido
Why Most Busy Men Fail Even When They Try
There’s no shortage of fitness apps, diet plans, or generic advice. But these tools are not built for high-stress, high-responsibility lives.
The truth is
- Generic plans don’t adapt to your schedule.
- Most trainers don’t understand executive-level pressure.
- No one is holding you accountable — except yourself.
The result? Constantly stopping and starting with is frustrating.
What We Do Differently at Perform Men’s Clinic
We don’t offer cookie-cutter plans. We offer precision coaching built around your physiology, your lifestyle, and your goals.
Here’s what our Lifestyle Coaching includes:
Nutrition Designed for Performance & Results
- Personalised nutrition coaching tailored to your metabolism, body composition goals
- Real-world meal strategies for travel, long days, and business dining
- Flexible approaches that mean no foods are banned
Elite Training Plans that Fit Your Life
- Strength-focused, time-efficient workouts built for men over 40
- Mobility, recovery, and energy system development included
- Adaptable training based on biofeedback and your performance data
Coaching & Accountability
- Direct access to your coach via video, messaging, and check-ins
- Ongoing support that evolves with your results and schedule
- A community of other successful men on the same journey
Integration with Hormonal Optimisation (if part of Perform+)
- Training and nutrition aligned with your TRT protocol and recovery capacity
- Monitoring of key biomarkers to keep you in peak condition
The Result?
- Consistent fat loss and lean muscle gain
- Improved energy and recovery
- A physique that reflects your mindset & lifestyle
- Long-term behavioural change
Start Your Transformation Here
If you’re a CEO, MD, or senior leader over 40 who’s ready to take command of your body the same way you lead in business—apply below.
This isn’t a quick fix. It’s a high-performance programme built for high-performing men. You bring the drive and we’ll give you the edge.